Whole Pitted Prunes
Whole Pitted Prunes are great as a snack and have a wide variety of dietary benefits. Alternatively, chopping or dicing them into smaller pieces is a good way of adding the prune flavour to different meals, particularly popular amongst the baking community.
Whole Pitted Prunes are a naturally moist product and so they may seem sticky upon arrival. Prunes are higher in antioxidants than any other fruit and just one 56g serving of prunes is high in Vitamin A (beta-carotene), Vitamin K and a source of Potassium and Copper.
